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3 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
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3 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
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5 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
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5 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
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8 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent upon registration.
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8 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
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9 January 2024
The core SanBaoWay programme/ Small group sessions / Building weekly on mindfulness; QiGong and Dynamic Conditioning (cardio) practice.
Zoom session joining details will be sent following registration.
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10 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
–
10 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
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10 January 2024
The core SanBaoWay programme/ Small group sessions / Building weekly on mindfulness; QiGong and Dynamic Conditioning (cardio) practice.
Zoom session joining details will be sent following registration.
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11 January 2024
Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations.
Zoom session joining details will be sent following registration.
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12 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
–
12 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
–
13 January 2024
Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations.
Zoom session joining details will be sent following registration.
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13 January 2024
An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning.
Zoom session joining details will be sent following registration.
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15 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent upon registration.
–
15 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
–
16 January 2024
The core SanBaoWay programme/ Small group sessions / Building weekly on mindfulness; QiGong and Dynamic Conditioning (cardio) practice.
Zoom session joining details will be sent following registration.
–
17 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
–
17 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
–
17 January 2024
The core SanBaoWay programme/ Small group sessions / Building weekly on mindfulness; QiGong and Dynamic Conditioning (cardio) practice.
Zoom session joining details will be sent following registration.
–
18 January 2024
Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations.
Zoom session joining details will be sent following registration.
–
19 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
–
19 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
–
20 January 2024
Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations.
Zoom session joining details will be sent following registration.
–
20 January 2024
An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning.
Zoom session joining details will be sent following registration.
–
22 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent upon registration.
–
22 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
–
23 January 2024
The core SanBaoWay programme/ Small group sessions / Building weekly on mindfulness; QiGong and Dynamic Conditioning (cardio) practice.
Zoom session joining details will be sent following registration.
–
24 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
–
24 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
–
24 January 2024
The core SanBaoWay programme/ Small group sessions / Building weekly on mindfulness; QiGong and Dynamic Conditioning (cardio) practice.
Zoom session joining details will be sent following registration.
–
25 January 2024
Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations.
Zoom session joining details will be sent following registration.
–
26 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
–
26 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
–
27 January 2024
Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations.
Zoom session joining details will be sent following registration.
–
27 January 2024
An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning.
Zoom session joining details will be sent following registration.
–
29 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent upon registration.
–
29 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
–
30 January 2024
The core SanBaoWay programme/ Small group sessions / Building weekly on mindfulness; QiGong and Dynamic Conditioning (cardio) practice.
Zoom session joining details will be sent following registration.
–
31 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
–
31 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
–
31 January 2024
The core SanBaoWay programme/ Small group sessions / Building weekly on mindfulness; QiGong and Dynamic Conditioning (cardio) practice.
Zoom session joining details will be sent following registration.