8 January 2024
Tranquil Sitting: Guided Morning Meditation
Tranquil Sitting: Guided Morning Meditation
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8 January 2024
Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent upon registration.
Online
Dynamic Conditioning
Dynamic Conditioning
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8 January 2024
Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
Online