1. SANBAOWAY MINDFUL MOVEMENT TRAINING /  GENERAL ENQUIRY

If you would like to know more about the Mindful Movement training – please use this form to ask me any relevant questions and I will get back to you ASAP.

Alternatively, you can contact me through the options below to arrange a brief call.

Email: alan@sanbaoway.org

Instagram DM: @sanbaoway

Mobile: 07920 507926

Alternatively – if you just want to drop straight into one of the FREE Saturday taster sessions – please click here for all you need to know and the joining link.

2. MINDFULNESS IN THE WORKPLACE

For more details regarding a Mindfulness In The Workplace session for your organisation – please contact me through the options below to arrange a brief call.

It is important that we capture the key objectives for your organisation in order to tailor each Mindfulness In The Workplace session to the organisation and individual participants.

Email: alan@sanbaoway.org

Instagram DM: @sanbaoway

Mobile: 07920 507926

Alternatively – please use the contact form to ask me a question or for more information.

3. MINDFUL LIVING FOR POSITIVE MENTAL HEALTH: PRIVATE 1:1 / SMALL GROUPS

For more details regarding a Mindfulness 1:1 individual or small group training session – please contact me through the options below to arrange a brief call.

It is important to understand your current health and well-being in order for me to tailor the Mindfulness sessions to ensure most effective and positive outcomes for you. These sessions can either be on a private 1:1 basis or as a small group (friends group etc).

Email: alan@sanbaoway.org

Instagram DM: @sanbaoway

Mobile: 07920 507926

Alternatively – please use the contact form to ask me a question or for more information.