In a world where it can be too easy to default to ‘auto-pilot’ – we need to re-connect to our authentic self; our true journey and our present ‘aliveness’.

At SanBaoWay –  we believe in the presence of the moment and the beauty of ‘experiential living’ – the here and now.

Being mindful in all that we do; present and fully immersed in this moment – is central to SanBaoWay philosophy and forms the foundation across all training and mindfulness programmes. 

willpower

determined effort in practice

training, studying

until an inner light

begins to grow within

this is the path of the Way

‘Embracing the Tao’ (Loy Ching-Yuen)