Week of Jan 1st
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Tranquil Sitting: Guided Morning Meditation
Tranquil Sitting: Guided Morning Meditation
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3 January 2024Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
OnlineDynamic ConditioningDynamic Conditioning
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3 January 2024Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
Online -
Tranquil Sitting: Guided Morning Meditation
Tranquil Sitting: Guided Morning Meditation
–
5 January 2024Guided meditations to help you ease into you intention for the day ahead.
Zoom session joining details will be sent following registration.
OnlineDynamic ConditioningDynamic Conditioning
–
5 January 2024Stretch and extension to awaken the energy channels for the day ahead.
Zoom session joining details will be sent following registration.
Online