SanBaoWay Session Timetable
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
28 October 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
29 October 2024
|
30 October 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
31 October 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
1 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
2 November 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
3 November 2024
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4 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
5 November 2024
|
6 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
7 November 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
8 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
9 November 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
10 November 2024
|
11 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
12 November 2024
|
13 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
14 November 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
15 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
16 November 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
17 November 2024
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18 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
19 November 2024
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20 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
21 November 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
22 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
23 November 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
24 November 2024
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25 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
26 November 2024
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27 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
28 November 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
29 November 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
30 November 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
1 December 2024
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