SanBaoWay Session Timetable
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
27 May 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
28 May 2024
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29 May 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
30 May 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
31 May 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
1 June 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
2 June 2024
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3 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
4 June 2024
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5 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
6 June 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
7 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
8 June 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
9 June 2024
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10 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
11 June 2024
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12 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
13 June 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
14 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
15 June 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
16 June 2024
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17 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
18 June 2024
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19 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
20 June 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
21 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
22 June 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
23 June 2024
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24 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
25 June 2024
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26 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
27 June 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
28 June 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
29 June 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
30 June 2024
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