SanBaoWay Session Timetable
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
1 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
2 July 2024
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3 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
4 July 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
5 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
6 July 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
7 July 2024
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8 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
9 July 2024
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10 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
11 July 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
12 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
13 July 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
14 July 2024
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15 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
16 July 2024
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17 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
18 July 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
19 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
20 July 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
21 July 2024
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22 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
23 July 2024
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24 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
25 July 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
26 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
27 July 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
28 July 2024
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29 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent upon registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
30 July 2024
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31 July 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
1 August 2024(1 event)
7:30 pm: Baduanjin: QiGong7:30 pm: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online |
2 August 2024(2 events)
6:00 am: Tranquil Sitting: Guided Morning Meditation6:00 am: Tranquil Sitting: Guided Morning Meditation – Guided meditations to help you ease into you intention for the day ahead. Zoom session joining details will be sent following registration. Online 6:35 am: Dynamic Conditioning6:35 am: Dynamic Conditioning – Stretch and extension to awaken the energy channels for the day ahead. Zoom session joining details will be sent following registration. Online |
3 August 2024(2 events)
9:00 am: Baduanjin: QiGong9:00 am: Baduanjin: QiGong – Focusing on the beautiful and renowned Baduanjin: Eight Pieces of Silk Brocade QiGong sequence. Includes additional QiGong practice and guided Qi meditations. Zoom session joining details will be sent following registration. Online 10:00 am: SanBaoWay: Freeform Session10:00 am: SanBaoWay: Freeform Session – An opportunity to grab a taste of the SanBaoWay practice - this session is open to all and will include a mix of practices and techniques including guided meditations; QiGong and Dynamic Conditioning. Zoom session joining details will be sent following registration. Online |
4 August 2024
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