Week of Jan 1st

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 January 2024
2 January 2024
3 January 2024(2 events)

6:00 am: Tranquil Sitting: Guided Morning Meditation


3 January 2024

Guided meditations to help you ease into you intention for the day ahead.

Zoom session joining details will be sent following registration.

6:35 am: Dynamic Conditioning


3 January 2024

Stretch and extension to awaken the energy channels for the day ahead.

Zoom session joining details will be sent following registration.

4 January 2024
5 January 2024(2 events)

6:00 am: Tranquil Sitting: Guided Morning Meditation


5 January 2024

Guided meditations to help you ease into you intention for the day ahead.

Zoom session joining details will be sent following registration.

6:35 am: Dynamic Conditioning


5 January 2024

Stretch and extension to awaken the energy channels for the day ahead.

Zoom session joining details will be sent following registration.

6 January 2024
7 January 2024